Individual counselling is helpful for those who are ready and willing to go beyond "talk therapy" using a variety of healing modalities to reach the root source of what is no longer working. Together we develop a strong trusting alliance to discover ways to move forward in your life with more ease and connection to self and others.
Specializing in the following areas:
· Releasing old grief and fear
· Healing the burden from the past
· Treatment of anxiety and panic disorders
· Understanding the depth of illness and cancers
· Improving relationships and communication
· Stress release
· Disengaging from depression
· Coming to peace with sexual, physical or emotional abuse
· Releasing anger in safe and healthy ways
· Self esteem and self worth
· Finding meaning and purpose in one's life
· Working through the loss and death of a loved one
